Yoga United

Classes are held at Jacksons' Lane, N6 opposite Highgate tube station on Archway Road.

Starts at 10.30am, Suitable for all levels, beginners welcome. Drop in or sign up for the term.

Judy Hirsh teaches various practices to release physical, mental and emotional tension and unblock energy pathways in the body and mind.In stresful times, when we put aside some time to undo tension and drop emotional baggage, it allows us to feel lighter and more spacious, and to rediscover a sense of wellbeing and connection with the world. We can learn skills that are useful whatever life throws at us.The increase in strength, stamina and flexibility are more of a well-earned bonus than the major aim.

Please inform the teacher of any injuries, relevant conditions and anything which may affect your practice.

New term starts 22 APRIL  2012 for 12 weeks. (no class 27May or 3 June)

The drop in rate is £12 to encourage people to sign up for a term at £10 per class